A Snapshot of Your Insides: Supporting Your Gut Microbiome Living With HIV

Gut health is an important part of overall wellbeing, particularly for people living with HIV. This article explores how HIV can affect the gut microbiome, why ongoing inflammation may occur, and the role the gut plays in supporting the immune system. It also discusses common digestive symptoms, the connection between physical and emotional wellbeing, and shares practical, evidence-informed tips to help support a healthy gut through everyday habits.